Freedom in Your Relationship with Food: An Everyday Guide by myra


Visit "Q & A Blog" with myra
 

Transformative Intensive ~ An Inner Journey
January 2-10, 2010
June 5 - 13, 2010
 

Downloadable Brochure Photos from Previous Intensives
Album 1 (January, 2008)
Album 2 (June, 2008)

 Fees:

January 2-10, 2010
                    Early Registration: $1188 – (Full payment received by December 1, 2009)

                    Registration: $1488 per person (Payment received after December 1, 2009)

 

June 5 - 13, 2010
                    Early Registration: $1188 – (Full payment received by May 5, 2010)

                    Registration: $1488 per person (Payment received after May 5, 2010)

 

 

Fees include:

      Accommodations: 8 nights, 9 days at a private, simple camp with oceanfront cabins
Daily asana, pranayama, meditation, energy management, fire ceremony, and discourse
Ayurvedic vegetarian meals (includes 6-day Ayurvedic kitchadi cleanse)
 Individual healing session with myra
 

Terms:

A non-refundable deposit of $500 is required to hold your space with the balance due by early registration
            deadline or full amount upon arrival.

            Make checks payable to myra lewin and mail to 63 Awaiku St, Lahaina HI 96761.

            For credit card payments through PayPal only with additional 2.5% for processing; Contact myra for an email
            invoice to make an online payment. For cancellations received at least two weeks before the program, half of 
            the required deposit will be charged as a processing fee, and half will be credited to any other program within
            two years. No credit or refund is available if you fail to give proper notice or if you leave early.


Dates/Times

            Check-in time (First day): 1:00pm. We will begin at 3 pm
            Check-out time (Last day): noon


Details:

Silence will be observed during the 6-day cleanse, allowing quiet time to go within and to be in nature;
the private property is oceanfront with sea turtles, dolphins, whales and other sea life
Cabins are equipped with cots and mattresses
Bathhouses are separate from sleeping cabins

Due to the continuously warm water of this part of the ocean, the air is also continuously warm. Olowalu, Maui
is the ultimate in comfortable climates. Sunny skies and ocean breezes are the norm here. The average daytime temperature
is 84 degrees and average nighttime temperature is 64 degrees

Note: There will be no use of phones, computers or other electronic devices at the retreat. An emergency
contact number will be provided.

Please do not bring reading materials, food, alcohol or other drugs, incense, candles and other flammables.
As a courtesy to other guests, who may have chemical sensitivities, please don't wear scented body products.

The gentle kitchadi cleanse restores you to a place of balance & vitality.
Do not bring any outside food to the retreat. If you have special needs, notify myra with your advance registration.

Note: You will need to stop using refined sugar, caffeine and alcohol 2 weeks before the session so that you are not withdrawing
from these substances during the session. If you consume animal flesh of any type, please eliminate or minimize 2 weeks prior to the session.

Please notify myra in advance of any medications or supplements you are taking.

Bring with you:

          A journal with pen and pencil                                                                 ·        

    Sleep sack/ linens and pillow                                                                             

    Bath towel and beach towel                                                                                    

    A meditation pillow or whatever you need to sit comfortably (Chairs are available)

    Rainfall is possible so bring a lightweight rain jacket

    *Sunscreen & insect repellent (chemical free)

    *Personal toiletries (chemical free)

    Netti pot with sea or mineral salt

    Swimwear

    Flashlight

    Yoga mat

    Hat and sunglasses

    Walking shoes

    Tongue scraper

     Openness and willingness

 

 Optional: 

    Snorkel gear

    Boogie boar

    Reef Shoes

 

*If you need assistance selecting chemical free products, please email myra.
 

Testimonials:

“The intensive was the absolute very best thing I ever did for myself in my
entire life. There was never a time during the week that I did not feel held and nurtured.
The food was fabulous and the environment perfect for the growth that I allowed myself to
experience. I am happier then I have ever been in my life with my body now and I am living
 the joy. I never once thought about voicemail or email and that was my biggest fear going in. |
It was such a place growth and letting go.”



“My experience was definitely life changing, I realize I know very little, yet so much about myself.
At the intensive, Myra's compassionate assistance supported a great space for me to journey inward.
I laughed, cried, screamed, and rejoiced all in a week of being with me and my creator. Also the thing
that really stood out for me or helped me is ...." no compartmentalizing your life, it is all one unit..."
( or something along those lines) it really touched me. Thank you again Myra and I will see you
(at the next intensive).”


“I am grateful to have attended the intensive workshop. It was the best thing I have done for myself.
I have tried many retreats, spas and holistic approach to living. This intensive retreat lead by myra
was the most effective. Returning home I have continued a healthy routine. This is a gentle and
loving way to detox and reflect on my life. The healing process is still clearing out the unnecessary.
I can't wait to continue working with myra (at the next intensive). Mahalo!”


“ The premise for my commitment to the retreat and the resulting "success" for me is based on this:
I trust Myra. Myra is the real deal. This is what makes a successful and beloved teacher. Trust.
Being the real deal. One of my favorite quotes is from Gandhi. When asked to share something
inspirational about his life, in his very Gandhi way, Gandhi wrote on a slip of paper, "My life is my
 message." For me, I observe that Myra practices yoga on the mat and off the mat in all of her
affairs. My questions to Myra continued beyond retreat and she was and continues to be accessible
and supportive. Journey on!”
 

 

 

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Page last updated on 10/25/2009